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	<title>Comments on: How To Apply Mindfulness in a Pain Situation</title>
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	<description>Discover the Benefits of Mindfulness</description>
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		<title>By: Adam</title>
		<link>http://themindfulnessblog.com/how-to-apply-mindfulness-in-a-pain-situation/comment-page-1#comment-474</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Sun, 14 Feb 2010 00:43:54 +0000</pubDate>
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		<description>Loved the compassionate post as it can be hard to pass on the emotional tone through the written word. Think there is certainly more hope for pain sufferers with mindfulness meditation and therapy.</description>
		<content:encoded><![CDATA[<p>Loved the compassionate post as it can be hard to pass on the emotional tone through the written word. Think there is certainly more hope for pain sufferers with mindfulness meditation and therapy.</p>
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		<title>By: Helen</title>
		<link>http://themindfulnessblog.com/how-to-apply-mindfulness-in-a-pain-situation/comment-page-1#comment-282</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Tue, 26 May 2009 15:54:43 +0000</pubDate>
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		<description>Hi Craig very interseted to read your article on pain and mindfulness, I suffer with a great deal of chronic pain due to polysistic ovary syndrome and although I manage it fairly well physically, sometimes not so great emotionaly it can become very easy to sink into a pit of self pitty or anger.  I am only just learning to deal with it through mindfulness I am being taught by my cranial sacral therapist who I have a great deal of respect for. I agree with you that it takes a great deal of patience to master. I look forward to reading more of your blog. I shall add you as a link to my blog.</description>
		<content:encoded><![CDATA[<p>Hi Craig very interseted to read your article on pain and mindfulness, I suffer with a great deal of chronic pain due to polysistic ovary syndrome and although I manage it fairly well physically, sometimes not so great emotionaly it can become very easy to sink into a pit of self pitty or anger.  I am only just learning to deal with it through mindfulness I am being taught by my cranial sacral therapist who I have a great deal of respect for. I agree with you that it takes a great deal of patience to master. I look forward to reading more of your blog. I shall add you as a link to my blog.</p>
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		<title>By: Craig</title>
		<link>http://themindfulnessblog.com/how-to-apply-mindfulness-in-a-pain-situation/comment-page-1#comment-279</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Wed, 26 Nov 2008 06:43:11 +0000</pubDate>
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		<description>Hi Jon,
Thank You for your positive comments! Mindfulness is certainly a great tool for improving our lives, both physically and mentally.
I have added a link to your site in our sidebar, I&#039;m sure our readers would benefit from a program like yours. Good luck with the site, it looks great.

Regards,
Craig</description>
		<content:encoded><![CDATA[<p>Hi Jon,<br />
Thank You for your positive comments! Mindfulness is certainly a great tool for improving our lives, both physically and mentally.<br />
I have added a link to your site in our sidebar, I&#8217;m sure our readers would benefit from a program like yours. Good luck with the site, it looks great.</p>
<p>Regards,<br />
Craig</p>
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		<title>By: Jon Frankel</title>
		<link>http://themindfulnessblog.com/how-to-apply-mindfulness-in-a-pain-situation/comment-page-1#comment-278</link>
		<dc:creator>Jon Frankel</dc:creator>
		<pubDate>Wed, 26 Nov 2008 05:47:35 +0000</pubDate>
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		<description>Craig - I just started the process of blogging and came across your wonderful response to applying Mindfulness to pain.  I thought you described in a very clear, personal and compassionate way a variety of Mindfulness techniques you use to address chronic pain.   

I recently started a new Mindfulness-based program integrating Mindfulness practice with food and exercise.  It was great to get confirmation that some of the techniques you are using are similar to the ones I am using for my clients.  My clients don&#039;t generally suffer from chronic physical pain but they do suffer from unhealthy eating and exercise habits which cause them stress and anxiety.  I have found that applying specific Mindfulness techniques can help them lead a more natural and sustainable lifestyle.  I learned from your article, some new tools that I can use to expand my practice.  Thank you again for writing such a helpful and healthy article.

Best Regards.

Jon</description>
		<content:encoded><![CDATA[<p>Craig &#8211; I just started the process of blogging and came across your wonderful response to applying Mindfulness to pain.  I thought you described in a very clear, personal and compassionate way a variety of Mindfulness techniques you use to address chronic pain.   </p>
<p>I recently started a new Mindfulness-based program integrating Mindfulness practice with food and exercise.  It was great to get confirmation that some of the techniques you are using are similar to the ones I am using for my clients.  My clients don&#8217;t generally suffer from chronic physical pain but they do suffer from unhealthy eating and exercise habits which cause them stress and anxiety.  I have found that applying specific Mindfulness techniques can help them lead a more natural and sustainable lifestyle.  I learned from your article, some new tools that I can use to expand my practice.  Thank you again for writing such a helpful and healthy article.</p>
<p>Best Regards.</p>
<p>Jon</p>
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		<title>By: Ali</title>
		<link>http://themindfulnessblog.com/how-to-apply-mindfulness-in-a-pain-situation/comment-page-1#comment-98</link>
		<dc:creator>Ali</dc:creator>
		<pubDate>Sat, 27 Sep 2008 14:15:06 +0000</pubDate>
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		<description>Thanks for this Craig. I suffer from chronic neurological pain and muscular pain and have found this very helpful.</description>
		<content:encoded><![CDATA[<p>Thanks for this Craig. I suffer from chronic neurological pain and muscular pain and have found this very helpful.</p>
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