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	<title>Comments on: How To Control Your Stress Levels</title>
	<atom:link href="http://themindfulnessblog.com/how-to-control-your-stress-levels/feed" rel="self" type="application/rss+xml" />
	<link>http://themindfulnessblog.com/how-to-control-your-stress-levels</link>
	<description>Discover the Benefits of Mindfulness</description>
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		<title>By: Adam</title>
		<link>http://themindfulnessblog.com/how-to-control-your-stress-levels/comment-page-1#comment-468</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Sun, 27 Dec 2009 07:34:23 +0000</pubDate>
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		<description>Ive tried holosync and found deep relaxation during the process. But i woke very confused and actually felt pretty angry afterwards. I persisted but unfortunately so did the stress.</description>
		<content:encoded><![CDATA[<p>Ive tried holosync and found deep relaxation during the process. But i woke very confused and actually felt pretty angry afterwards. I persisted but unfortunately so did the stress.</p>
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		<title>By: Kimberly</title>
		<link>http://themindfulnessblog.com/how-to-control-your-stress-levels/comment-page-1#comment-466</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Wed, 09 Dec 2009 22:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://themindfulnessblog.com/how-to-control-your-stress-levels#comment-466</guid>
		<description>Thank you, I love to read articles that are informative and beneficial in nature.</description>
		<content:encoded><![CDATA[<p>Thank you, I love to read articles that are informative and beneficial in nature.</p>
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		<title>By: Stress Personalities</title>
		<link>http://themindfulnessblog.com/how-to-control-your-stress-levels/comment-page-1#comment-283</link>
		<dc:creator>Stress Personalities</dc:creator>
		<pubDate>Wed, 17 Jun 2009 14:58:44 +0000</pubDate>
		<guid isPermaLink="false">http://themindfulnessblog.com/how-to-control-your-stress-levels#comment-283</guid>
		<description>Great information, thanks for sharing. It really helped me!</description>
		<content:encoded><![CDATA[<p>Great information, thanks for sharing. It really helped me!</p>
]]></content:encoded>
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		<title>By: Craig</title>
		<link>http://themindfulnessblog.com/how-to-control-your-stress-levels/comment-page-1#comment-95</link>
		<dc:creator>Craig</dc:creator>
		<pubDate>Thu, 28 Aug 2008 18:25:30 +0000</pubDate>
		<guid isPermaLink="false">http://themindfulnessblog.com/how-to-control-your-stress-levels#comment-95</guid>
		<description>Hi Jamie,
Yes, I do know of Holosync but I have not tried it personally. I believe that both Holosync and Holothink (confusing isn&#039;t it!) are based on the same principles of sounds and music that encourage certain brain wave activity.
I was a bit skeptical about forking out over $200.00 for the Holosync CD&#039;s and at the time I think the Holothink downloads were less than $30.00. After more than 18 months I still get great stress relief from the Holothink audio&#039;s, god knows we all need it!

Regards,
Craig</description>
		<content:encoded><![CDATA[<p>Hi Jamie,<br />
Yes, I do know of Holosync but I have not tried it personally. I believe that both Holosync and Holothink (confusing isn&#8217;t it!) are based on the same principles of sounds and music that encourage certain brain wave activity.<br />
I was a bit skeptical about forking out over $200.00 for the Holosync CD&#8217;s and at the time I think the Holothink downloads were less than $30.00. After more than 18 months I still get great stress relief from the Holothink audio&#8217;s, god knows we all need it!</p>
<p>Regards,<br />
Craig</p>
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		<title>By: Jamie</title>
		<link>http://themindfulnessblog.com/how-to-control-your-stress-levels/comment-page-1#comment-94</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Thu, 28 Aug 2008 17:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://themindfulnessblog.com/how-to-control-your-stress-levels#comment-94</guid>
		<description>Hi Craig,

I was wondering if you know of Holosync? What is the difference between Holosync &amp; Holothink? Have you ever tried Holosync?

Thanks,
Jamie</description>
		<content:encoded><![CDATA[<p>Hi Craig,</p>
<p>I was wondering if you know of Holosync? What is the difference between Holosync &amp; Holothink? Have you ever tried Holosync?</p>
<p>Thanks,<br />
Jamie</p>
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