Mindfulness with Jon Kabat-Zinn

Here we have a video of a Mindfulness session led by Jon Kabat-Zinn for employees of Google. This video is seriously long, around 70 minutes however I urge you to take the time to watch it as I am sure you will find his teaching useful in your life. 

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This entry was posted on Wednesday, December 19th, 2007 at 10:54 am and is filed under Mindfulness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Mindfulness with Jon Kabat-Zinn”

  1. Mindfulness « The roadSIGNS Coach Says:
    September 29th, 2009 at 6:45 am

    [...] life seems to constantly pull at me. I took a few moments today to begin watching a presentation Kabat-Zinn did with Google. Something he said about meditation really struck me. He said that meditation was a [...]

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