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	<title>Comments on: What is Mindfulness?</title>
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	<link>http://themindfulnessblog.com/what-is-mindfulness</link>
	<description>Discover the Benefits of Mindfulness</description>
	<lastBuildDate>Mon, 05 Jul 2010 15:46:56 +0000</lastBuildDate>
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		<title>By: mike kirkeberg</title>
		<link>http://themindfulnessblog.com/what-is-mindfulness/comment-page-1#comment-630</link>
		<dc:creator>mike kirkeberg</dc:creator>
		<pubDate>Wed, 05 May 2010 17:46:06 +0000</pubDate>
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		<description>Glad I checked this out. I am always looking for tidbits about mindfulness for both my blogs - the one above and http://thisoldbrain.net .

I will keep an eye on your information.
Mike</description>
		<content:encoded><![CDATA[<p>Glad I checked this out. I am always looking for tidbits about mindfulness for both my blogs &#8211; the one above and <a href="http://thisoldbrain.net" rel="nofollow">http://thisoldbrain.net</a> .</p>
<p>I will keep an eye on your information.<br />
Mike</p>
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		<title>By: Oli Doyle</title>
		<link>http://themindfulnessblog.com/what-is-mindfulness/comment-page-1#comment-543</link>
		<dc:creator>Oli Doyle</dc:creator>
		<pubDate>Mon, 12 Apr 2010 15:17:34 +0000</pubDate>
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		<description>Hi Craig,
nice blog and links, the idea of taking mindfulness without the religious elements and introducing it to the secular western community is an exciting one and I think your explanation is clear and concise. It is great to see the web used as a tool for spreading these simple, powerful teachings.

Thanks for your work,

Oli Doyle

Peace Through Mindfulness</description>
		<content:encoded><![CDATA[<p>Hi Craig,<br />
nice blog and links, the idea of taking mindfulness without the religious elements and introducing it to the secular western community is an exciting one and I think your explanation is clear and concise. It is great to see the web used as a tool for spreading these simple, powerful teachings.</p>
<p>Thanks for your work,</p>
<p>Oli Doyle</p>
<p>Peace Through Mindfulness</p>
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		<title>By: RagsToRich</title>
		<link>http://themindfulnessblog.com/what-is-mindfulness/comment-page-1#comment-470</link>
		<dc:creator>RagsToRich</dc:creator>
		<pubDate>Sun, 10 Jan 2010 15:16:53 +0000</pubDate>
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		<description>Hi,

I am also a big fan of Jon Kabut-Zinn, have you watched any of his seminars on google videos? Very insightful.

Rich</description>
		<content:encoded><![CDATA[<p>Hi,</p>
<p>I am also a big fan of Jon Kabut-Zinn, have you watched any of his seminars on google videos? Very insightful.</p>
<p>Rich</p>
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		<title>By: Adam</title>
		<link>http://themindfulnessblog.com/what-is-mindfulness/comment-page-1#comment-469</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Sun, 27 Dec 2009 07:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://themindfulnessblog.com/what-is-mindfulness#comment-469</guid>
		<description>I think Mindfulness Therapy will become more well known in the counselling environment. Mindfulness and reflective self function can help develop a secure attachment complex which can help buffer us psychologically against the effects of disturbing psychological experiences.</description>
		<content:encoded><![CDATA[<p>I think Mindfulness Therapy will become more well known in the counselling environment. Mindfulness and reflective self function can help develop a secure attachment complex which can help buffer us psychologically against the effects of disturbing psychological experiences.</p>
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		<title>By: Charlotte Thaarup Owen</title>
		<link>http://themindfulnessblog.com/what-is-mindfulness/comment-page-1#comment-465</link>
		<dc:creator>Charlotte Thaarup Owen</dc:creator>
		<pubDate>Wed, 28 Oct 2009 10:12:45 +0000</pubDate>
		<guid isPermaLink="false">http://themindfulnessblog.com/what-is-mindfulness#comment-465</guid>
		<description>Wonderful that Mindfulness is used by more and more people, in my experience it is the ultimate tool for increasing a sense of peace and freedom within, and ofcourse it is also so much more than a tool.  We are running a Mindfulness Workshop in Bali next year, have a look on our website for details: creativetransformations.com.au</description>
		<content:encoded><![CDATA[<p>Wonderful that Mindfulness is used by more and more people, in my experience it is the ultimate tool for increasing a sense of peace and freedom within, and ofcourse it is also so much more than a tool.  We are running a Mindfulness Workshop in Bali next year, have a look on our website for details: creativetransformations.com.au</p>
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		<title>By: Steven Powell</title>
		<link>http://themindfulnessblog.com/what-is-mindfulness/comment-page-1#comment-454</link>
		<dc:creator>Steven Powell</dc:creator>
		<pubDate>Thu, 08 Oct 2009 08:42:19 +0000</pubDate>
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		<description>I like the content of your blog.  I have been trying to incorporate many different techniques in my life to improve it.  I call it My Open Source Life, and mindfulness has been a big part of it so far.  I hope to enlist readers and subscribers to my blog to give me suggestions and feedback for ideas to try.  Check My Open Source Life blog today and link to it if you can.  Thanks so much.  I will link your blog to mine today.</description>
		<content:encoded><![CDATA[<p>I like the content of your blog.  I have been trying to incorporate many different techniques in my life to improve it.  I call it My Open Source Life, and mindfulness has been a big part of it so far.  I hope to enlist readers and subscribers to my blog to give me suggestions and feedback for ideas to try.  Check My Open Source Life blog today and link to it if you can.  Thanks so much.  I will link your blog to mine today.</p>
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		<title>By: Shamash</title>
		<link>http://themindfulnessblog.com/what-is-mindfulness/comment-page-1#comment-280</link>
		<dc:creator>Shamash</dc:creator>
		<pubDate>Mon, 08 Dec 2008 22:09:42 +0000</pubDate>
		<guid isPermaLink="false">http://themindfulnessblog.com/what-is-mindfulness#comment-280</guid>
		<description>Great little blog, well done.

I run 8 week mindfulness courses in south west London, UK. If you&#039;re interested, please see www.LearnMindfulness.co.uk and send me an email.

Best wishes, 
Shamash</description>
		<content:encoded><![CDATA[<p>Great little blog, well done.</p>
<p>I run 8 week mindfulness courses in south west London, UK. If you&#8217;re interested, please see <a href="http://www.LearnMindfulness.co.uk" rel="nofollow">http://www.LearnMindfulness.co.uk</a> and send me an email.</p>
<p>Best wishes,<br />
Shamash</p>
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